About Me

Welcome to my world of fitness!

Hi, I’m Aisha Nansubuga, a fat loss and strength coach passionate about helping busy professional women over 35 feel strong, energized, and confident without restrictive diets or endless hours at the gym.

I know firsthand how challenging it can be to juggle a demanding career, personal commitments, and your health. But here’s the thing: prioritizing yourself doesn’t have to mean overhauling your entire life. My mission is to show you how to make fitness fit seamlessly into your schedule so you can transform your body and mindset for the long term.

My Journey

My fitness journey began with my own transformation. I lost over 10kg in six months through intense aerobics training and became an aerobics instructor to help others experience the same empowerment I found. From there, I discovered my love for strength training and coaching, leading me to specialize in fat loss and strength for women over 35.

But I don’t just coach. I practice what I preach. Every year, I challenge myself with my own fitness goals, culminating in a birthday photoshoot that celebrates my progress and strength. Having my own coach keeps me accountable, pushes me out of my comfort zone, and reminds me of the value of continuous improvement.

Experience & Education

Internationally Certified Personal Trainer (ICPT)

Nutrition Coaching Certification with Precision Nutrition

Over 9 years of experience working with busy women to achieve sustainable fat loss and build strength

Continuous mentorship from industry-leading coaches to stay updated on the latest strategies in fitness and nutrition

What Makes Me Different?

I understand your struggles because I’ve been there myself. My coaching isn’t about quick fixes it’s about sustainable, realistic changes that fit your life. Whether you’re training with me in person at your residential gym or following a customized online program, I’ll provide:

Tailored Workouts: Efficient and effective 45-60 minute sessions that fit your schedule.

Practical Nutrition: Learn how to eat for fat loss without giving up the foods you love.

Accountability and Support: I’ll be in your corner, cheering you on and keeping you on track.

A Proven System: Strategies designed for busy women like you who need results without the overwhelm.

What’s Possible for You?

In just 6-16 weeks, you can:

Drop body fat and keep it off.
Build strength and confidence.
Boost your energy and slow down the aging process.
Feel comfortable and proud in your own skin.

Check Out The Incredible Results From Women Just Like You!

Why My Coaching Works

My program isn’t about following rigid rules or depriving yourself. It’s about finding what works for you and turning that into a lifestyle you can sustain.

Hate kale? You won’t see it in your meal plan.
Busy schedule? I’ll create workouts that fit into your life, not the other way around.
Need flexibility? I’ll work with you to adapt as life happens.

My goal is to make fitness simple, enjoyable, and effective—so you can achieve results without burnout or frustration.

Join Me on Your Transformation Journey

Are you ready to feel strong, confident, and unstoppable? Let’s work together to create a version of you that feels empowered, energized, and ready to take on anything.

Aisha Fit Coaching

Signature Programs

Testimonials

What Clients Say

DONIA.

Aisha is an exceptional personal trainer. Her availability both on and off sessions is invaluable, and the benefits I've experienced -better body shape, increased energy, and improved sleep-are undeniable. With her guidance, the gym has become a non- negotiable part of my week.

ARIFA.

I feel overall better. Am feeling more energetic and am not feeling that I want to rest and sleep all the time. My relationship with food is much more better as I used to stay without food believing that'll help me lose weight but now I eat more and k ow how to eat and for sure my clothes look prettier on me.

MONA.

Before training with Aisha, I had some experience with fitness but lacked consistency and accountability. With her guidance, I established a routine and made progress towards my fitness goals. I experienced significant changes in all aspects of my life, including increased energy, strength, improved mental health, and self-esteem.

KRISTIE.

Aisha goes above and beyond understanding fitness goals and tailors a program to help you crush them!! Even with my ever changing work schedule, she is always willing to adjust and encourage me to not simply give up because plans changed. Always a pleasure training with coach Aisha.

SHARMA.

Since starting my training with Aisha, I have seen significant improvements in my strength, endurance, and overall fitness. Overall, she is an outstanding personal trainer who genuinely cares about her clients' success. I highly recommend her to anyone looking to improve their fitness and achieve their health goals.

PENNY.

I felt much more confident in my bathing suit this summer. Like night and day from last summer. I still am not where I want to be but the progress is nothing short of miraculous and I'm confident I will get there both in terms of the last few kgs of fat and building /sculpting more muscle.

ROSE.

I would say so far so good, I'm training consistently. Weight loss has been consistent. I'm 75.5 now, 7 kg fat control. So far so good, still slow, but I'm quite happy with my progress. I feared it would be difficult here, as most of my meals are out of my control in terms of choice but so far all is well.

BETTY.

The last time I remember being able to do this is years ago! Although I didn't think to put 'being able to reach my toes when bending to stretch' as one of my goals when I started my fitness journey, it's definitely such a fun surprise! Simple things like this show progress, and that makes me happy and proud.

ANNE.

I feel overall better. Am feeling more energetic and am not feeling that I want to rest and sleep all the time. My relationship with food is much more better as I used to stay without food believing that'll help me lose weight but now I eat more and know how to eat and for sure my clothes look prettier on me now.

Frequently Asked Questions:

Why do I need to apply?

You’re a busy professional woman over 35 who’s tired of quick fixes, restrictive diets, and workout plans that don’t fit into your schedule.

I know what it’s like to juggle a demanding career and personal life while trying to prioritize your health. That’s why I specifically coach women like you and design a program that fits into your busy lifestyle without sacrificing your career.

Here’s what makes my coaching different:

Tailored for Busy Women: My 12-16 week program is built around short, effective 45-60 minute workouts and realistic nutrition strategies you can stick to.

Sustainable Fat Loss: No fad diets or crazy restrictions. You’ll learn how to eat in a way that supports fat loss and allows you to enjoy your favourite foods.

Accountability and Support: With weekly calls for online coaching, 1-on-1 guidance, ongoing support, and a community of like-minded women,you’ll stay on track and motivated every step of the way.

Strength and Confidence: My program isn’t just about looking better. It’s about feeling stronger, more energized, and truly confident in your own skin.

If you’re ready to finally prioritize yourself, stop spinning your wheels, and get results that last, my coaching program is the perfect fit for you. Let’s make this your year to transform!

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What happens when I apply?

When you click the button to apply, you’ll be taken to a short form. The questions on the form allow me to understand what your challenges are at the moment, and what you’re wanting to achieve. From there, you’ll be able to book a time and date for a FREE 15 / 45 minutes call on my calendar to discuss your form and see if this program is a good fit for you. Either way, I will make sure you leave with a resource, program, or guidance that can help you with your next steps!

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How is this program different?

What Makes My Coaching Different?

Whether you choose personal training or online coaching, my approach is designed to make fitness fit seamlessly into your busy life while delivering real, lasting results. Here’s how each option stands out:

Personal Training

I Come to You: No need to commute or join a gym, I train you right in your residential gym. This convenience means no excuses and maximum time efficiency.

Customized Workouts: Every session is tailored to your goals, fitness level, and available equipment, ensuring you get the most out of every workout.

Hands-On Coaching: I’m there in person to guide your form, push your limits safely, and keep you motivated.

Exclusive Attention: With 1-on-1 sessions, all the focus is on you, your progress, and your needs.

Online Coaching

Ultimate Flexibility: Train when and where it suits you with a program that adapts to your schedule, equipment, and lifestyle.

Ongoing Support: Weekly check-ins, personalized plans, and 1-on-1 guidance ensure you stay accountable and on track no matter where you are.

Skill-Building: Learn how to confidently manage workouts and nutrition on your own, creating habits that last well beyond the program.

Affordable Results: Access professional coaching and accountability at a cost-effective price.

What Both Have in Common

Practical, Sustainable Results: Forget crash diets or extreme workouts. I focus on realistic strategies that fit into your life for long-term success.

For Women Like You: My coaching is designed specifically for busy professional women over 35 who want to feel stronger, healthier, and more confident.

Support Every Step of the Way: Whether I’m guiding you in person or online, you’ll have the encouragement and accountability you need to succeed.

If you’re looking for a coach who understands your lifestyle and meets you where you are, my programs, whether in your residential gym or virtually , are here to help you transform your fitness and confidence!

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Do you have a guarantee?

Yes. I guarantee that i will get you results in the set time frame and if it so happens that by the end of the set time frame you have not achieved results. I will coach you for FREE until you see the results. Thats how confident Iam in my process.

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